=)

I just love this description of Meditation, found at ANUS.com;

"Imagine calming your mind until it was working at optimal efficiency without interruption. Discipline, regular breathing and homeostatic (bodily energy maintenance) uniformity allow this kind of thinking, and when done together with the purpose of clear thought, the practice is called meditation."

So damned right. That's what I am experiencing day in and day out. Meditation is wondrous.

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